This is one of my favorite recipes! its really simple, because you can't screw it up. Throw all the vegetables you have or can think of in a pot and cook them. For some extra protein add beans at the end.
Ingredients
1 tbs. olive oil
4 cloves garlic, minced
1 onion, diced
1 zucchini, chopped
1 red pepper, chopped
4 tomatoes, chopped
2 sweet potatoes, diced
4 cups kale, de-stemmed and chopped
4 cups spinach
Fresh basil, chopped
Fresh parsley, chopped
8 cups broth
red pepper flakes
salt and pepper
Directions
Heat olive oil in a large pot. Add garlic and onion, and brown for 3 minutes. Add zucchini, red pepper, and tomatoes. cook for 2 minutes. Add sweet potatoes, and cook for a few minutes. Add broth, red pepper flakes, salt and pepper and cook for 20 minutes. Add spinach, kale, basil, and parsley. Cook until all vegetables are cooked. Make a large batch and eat all week!